Embark on a Journey of Transformation, Inside & Out

Stories & Travel Heal

Take a Risk and Follow Your Bliss
Know Thy Self
with Soul-Centered
Life, Wellness & Travel Coaching

Return to the embodied wisdom within.
Through dreams, story and the living intelligence of the body, this work invites you into a deeper relationship with yourself and the world around you. It is a space to slow down, listen inwardly and reconnect with what is essential. Guided by myth, nature, and embodied awareness, you are invited to explore life’s thresholds with curiosity and presence—moving gently from uncertainty toward clarity, from fear toward courage, and from disconnection toward belonging. Inner and outer journeys unfold through storytelling, creative expression, movement, and travel, opening new ways of seeing, feeling and being.

Book a Soul-Centered Coaching Session with Sydney Today to Experience for Yourself How Stories and Travel Heal

Story & Soul™ Coaching and Travel

Together let’s travel the road to transformation to Recover Beauty, Peace, Love and joy.

Story & Soul™
Soul-Centered Life & Wellness Coaching

Myth, Body, Imagination & Dreamwork.

Join me in this slower, deeper listening—where body, story and soul remember how to speak.

Move beyond purely intellectual solutions and reconnect with your natural instincts, the wisdom of your body, imagination and dreams. Through soul-centered spiritual counseling, you are invited into a slower, deeper listening—one that fosters clarity, integration and meaningful transformation.

Learn more…

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Story & Soul™
One on One Travel Coaching

Take a Risk and Follow Your Bliss.

Need a change? Your inner voice is calling you to follow your bliss. The call to adventure is heard. Will you answer it?

Specializing in:

Spiritual and cultural travel to Japan, Cyprus and Spain; traveling with children; solo travel for women; ancestral travel and war reconciliation travel.

RETREATS IN JAPAN

• Stay tuned for Soul-Centered Retreats in Japan with Sydney Solis

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Storytime Yoga® Coaching & Training

Help Kids Get Fit and Literate. Learn and Play the Storytime Yoga Way. Train in Sydney’s pioneering Storytime Yoga® method to educate children at home, in schools, libraries or home school settings.

Educate children with story while traveling. Be inspired by Sydney’s story as a widow traveling the world with her two young children using yoga and storytelling to educate and heal. Learn to improve literacy, health, and peace skills through oral storytelling, and teach the culture of the places you visit with folklore, myth and history.

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Namaste, I’m Sydney

Heed The Call to Adventure. Discover Your True Potential With Soul-Centered Coaching

My path into this work is lived, not theoretical. I have walked my own long road of healing, and there is no greater joy than sharing what I have learned with both adults and children facing challenges I once carried myself. I am living proof that soul-centered approaches—storytelling, yoga, dreamwork and travel as initiation—can transform suffering into meaning and disconnection into a life rooted in fulfillment, peace and joy.

I invite you to know thyself through tools that speak to the deeper layers of being. Together we may explore your personal myth alongside the folklore, stories, and wisdom of other cultures. Through Mythic Yoga Journey™, contemplative movement, and imaginal exploration, you are invited into relationship with your inner world as well as the living world around you.

Sydney’s Story

Retreats & Experiences

Soul of Japan

Coming soon!

Wellness and writing retreats in Japan.
Experience the healing power of nature, the body and word,
and traditional Japanese culture and mythology.

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Embark on a Journey of Transformation, Inside & Out

Stories & Travel Heal

Take a Risk and Follow Your Bliss
Know Thy Self
with Soul-Centered
Life, Wellness & Travel Coaching

Story & Soul™ Coaching and Travel

Together let’s travel the road to transformation to Recover Beauty, Peace, Love and joy.